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Theme stays

Yoga, Spa and Fitness

February 8 to 12, 2026 - 5 days / 4 nights of seaside wellness

Un séjour pensé pour vous !

Treat yourself to a revitalizing break in the heart of winter, in an exceptional setting overlooking the ocean.

During a stay at Miramar La Cigale, combine yoga, marine spa and gentle workouts to reconnect body and mind, guided by renowned expert Julie Ferrez.

A unique experience with Julie Ferrez

Julie Ferrez is a renowned coach and wellness specialist, and a regular guest on France 2's Télématin. For over 15 years, she has been helping those who want to regain control of their health.

A former Fitness Manager at the Ritz Paris, she combines high standards, listening skills and pedagogy to offer you a program that's both accessible and inspiring.

The program

Yoga, spa and fitness stay

Sunday, February 8 :

Arrival & welcome cocktail
3-course lunch (excluding drinks)
Outdoor training session led by Julie FERREZ
Guided meditation with Julie FERREZ
19h : Mocktails workshop (alcohol-free)
20h30 : Seafood buffet (excluding drinks)

Monday February 9 :

Yoga on an empty stomach
Breakfast
Outdoor training session with Julie FERREZ
3-course lunch (excluding drinks)
60' Thalasso massage
Meditation with Julie FERREZ
20h00 : 3-course dinner menu (excluding drinks)

Tuesday February 10 :

Yoga à Jeun
Breakfast
Hydromassage bath + seaweed wrap
3-course lunch (excluding drinks)
Outdoor training session with Julie FERREZ
Workshop "Bien dans son assiette" with Julie FERREZ
Guided meditation with Julie FERREZ
8:00 pm: 3-course dinner menu (excluding drinks)

Wednesday February 11 :

Yoga à Jeun
Breakfast
Muscle-building session with Julie FERREZ
3-course lunch (excluding drinks)
Massage 60' Thalasso
Privatisation Spa Océanique for meditation session in the water
8:00 pm: 3-course dinner menu (excluding drinks)

Thursday February 12 :

Outdoor yoga à Jeun
Breakfast
Muscle-building session with Julie FERREZ
3-course lunch (excluding drinks)
Departure

+ As a gift, a cork yoga mat for a comfortable practice.

To book additional treatments to complete your stay, please contact our reservations department at 02 97 53 49 13.

3 days & 2 nights

Yoga, Spa and Fitness Stay

February 8 to 12, full board (excluding drinks)

Suitable for beginners and advanced

From

1429€

TTC/PERS

Tourist tax is not included in the price.

Rate without accommodation, full board (excluding drinks) from €1169

To book without accommodation, please contact the reservations department on +33 2 97 53 49 13.

This service includes :

Activities proposed by Julie FERREZ or with Julie FERREZ
All meals mentioned in the program
Au fil de l'eau" room (27m2 with balcony)
Access to the pool, fitness room and Ocean Spa

This service does not include :

Transportation and personal expenses
Drinks with meals
Tourist tax of €3.30/person/day